108 Sun Salutations with Nykki Poole

West Hartford , CT

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West Hartford Yoga
23 Brook Street
West Hartford, CT 06110

Description:

The rhythmic flow of repeated sun salutations can become a moving meditation, allowing you to focus on your body and breath. The number 108 has many symbolic meanings, including the number of energy channels, called ‘Nadis', that meet in our chest to form the heart chakra. Join us for this special celebration as we embark on an invigorating physical workout while simultaneously connecting with our spiritual self. It's a wonderful way to activate your own heart chakra and welcome in 2017! $25 suggested donation to Vance Village Elementary School (New Britain) … cash or check. No registration required.

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