Personal trainers, experts throw support behind fitness apps

NORWALK - Personal trainers and fitness experts are throwing their support behind fitness apps.

The experts say the apps, which are exploding in popularity across the country, can help serve a purpose to someone who is looking to lose weight and eat healthier.

Paul Landi, a personal trainer at Moore Physical Therapy and Fitness, says apps that count calories and pull up nutritional information are good ways to keep track of your fitness goals.

Eat Right

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