Chef's Quick Tips: Pasta alternatives

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News 12's Tina Redwine is joined by Chef Ben from the Tavern at GrayBarns to show viewers how to make a great alternative to pasta and rice.

Chef Ben Freemole is being recognized at the Greenwich Wine and Food Festival - Sept. 21 and 22 - as one of this year’s most innovative chefs.

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    PHOTOS: Chef's Quick Tip

    PHOTOS: Chef's Quick Tip

    Chefs throughout western Connecticut give their cooking tips on dishes and desserts.Chefs throughout western Connecticut give their cooking tips on dishes and desserts.

    Here are the amazing dishes featured in Tina Redwine's Chef Quick Tips.

    Here are the amazing dishes featured in Tina Redwine's Chef Quick Tips.

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