Chef's Quick Tips: Atlantic Salmon

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This week Chef Brian Hayslip of Fjord Fish Market shows Tina Redwine how to make various seafood recipes.

 

 

Ingredients:

Fjord Fish Market - Atlantic Salmon Recipe

8oz. Fillet of Atlantic Salmon (Skin On)

5 Grape Tomatoes halved

3 Sprigs fresh Thyme

2 Cloves Garlic - roughly chopped

1/4 Cup Dry white wine

1 Tbls. Butter (optional)

Directions:

-Pre-heat oven to 375 degrees.

-Lightly season fish on both sides w/ kosher salt & ground black pepper.

-Place 1 Tbls. oil (or non-stick spray) in hot saute pan. 

-Place fish skin side up and saute 4-5 minutes until lightly browned. 

-Turn salmon over in pan (if it's sticking, continue cooking until it come off of the pan easily)

-Add butter, tomato, garlic, thyme & white wine.

-Place in oven and cook for 10-12 minutes.

-Place fish on dish and spoon mixture over fish.

 

Contact: 

Chef Brian Hayslip

Fjord Fish Market 

fjordfishmarket.com

 

 

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