Chef's Quick Tips: Berry Juice smoothie

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This week, cookbook author, spokesperson, TV host, food stylist, and blogger Leticia Moreinos Schwartz, of Greenwich, shows Tina Redwine how to cook healthy without losing flavor.

Berry Juice

4 large(80g) strawberries

1/3 cup (60g) Raspberries

1/3 cup Blueberries (60g) or Cherries or Blackberries

1 cup coconut Water

1 tablespoon honey 

 

Method:

Makes 1 tall glass.

Place all ingredients in a blender, puree for 3 minutes or until very smooth Strain over a tall glass

Contact

Leticia Moreinos Schwartz
www.chefleticia.com

 

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