Weekend Workout: High knees and box jumps

This workout starts with some high knees to get your heart rate up, then move onto a box jump.

News 12 Staff

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Nov 30, 2019, 5:00 AM

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Updated

'You hug your kids extra hard.’ Brooklyn DA reflects on personal connection to fatal shooting of 7-month-old baby in exclusive interview

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New rideshare app 'BLOC' promises no surge pricing, better pay for drivers

$73M awarded to affordable housing project in The Bronx

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Close friends of man accused in Grand Central stabbings say 'He was going through a lot mentally'

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Manhunt underway for gunman after one killed and six injured in outside Union restaurant Chick‑fil‑A

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Weekend Workout: High knees and box jumps

This workout starts with some high knees to get your heart rate up, then move onto a box jump.

Latest Headlines

'You hug your kids extra hard.’ Brooklyn DA reflects on personal connection to fatal shooting of 7-month-old baby in exclusive interview

New rideshare app 'BLOC' promises no surge pricing, better pay for drivers

$73M awarded to affordable housing project in The Bronx

Close friends of man accused in Grand Central stabbings say 'He was going through a lot mentally'

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Manhunt underway for gunman after one killed and six injured in outside Union restaurant Chick‑fil‑A