• News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files
54°
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health

be Well: Facts and fiction about supplements

There are plenty of myths out there when it comes to supplements.

News 12 Staff

•

May 6, 2025, 3:17 PM

•

Updated 14 days ago

Share:

More Stories

2:15
‘Not enough food.’ CT food banks issue dire warning about federal SNAP cuts

‘Not enough food.’ CT food banks issue dire warning about federal SNAP cuts

8h ago

1:43
Bridgeport Hospital, emergency crews partner to bring quicker blood transfusions to patients in distress

Bridgeport Hospital, emergency crews partner to bring quicker blood transfusions to patients in distress

14h ago

5:52
be Well: Actor Da'Vinchi on the mental health crisis

be Well: Actor Da'Vinchi on the mental health crisis

14h ago

2:54
be Well: How to thrive ‘no matter what’

be Well: How to thrive ‘no matter what’

14h ago

3:01
be Well: How to properly brush your teeth

be Well: How to properly brush your teeth

14h ago

1:30
be Well: How to manage a healthy, multi-pet household

be Well: How to manage a healthy, multi-pet household

14h ago
2:15
‘Not enough food.’ CT food banks issue dire warning about federal SNAP cuts

‘Not enough food.’ CT food banks issue dire warning about federal SNAP cuts

8h ago
1:43
Bridgeport Hospital, emergency crews partner to bring quicker blood transfusions to patients in distress

Bridgeport Hospital, emergency crews partner to bring quicker blood transfusions to patients in distress

14h ago
5:52
be Well: Actor Da'Vinchi on the mental health crisis

be Well: Actor Da'Vinchi on the mental health crisis

14h ago
2:54
be Well: How to thrive ‘no matter what’

be Well: How to thrive ‘no matter what’

14h ago
3:01
be Well: How to properly brush your teeth

be Well: How to properly brush your teeth

14h ago
1:30
be Well: How to manage a healthy, multi-pet household

be Well: How to manage a healthy, multi-pet household

14h ago
With more than 90,000 different supplements on the market, it can be confusing to understand what is safe and what is not.
Stefani Sassos, director of the Good Housekeeping Institute Nutrition Lab, shares tips on what to look out for.


More from News 12
5:52
be Well: Actor Da'Vinchi on the mental health crisis

be Well: Actor Da'Vinchi on the mental health crisis

2:54
be Well: How to thrive ‘no matter what’

be Well: How to thrive ‘no matter what’

3:01
be Well: How to properly brush your teeth

be Well: How to properly brush your teeth

1:30
be Well: How to manage a healthy, multi-pet household

be Well: How to manage a healthy, multi-pet household

0:59
be Well: How to get enough fiber in your diet

be Well: How to get enough fiber in your diet

2:36
Fitness in 4: Targeting your glutes

Fitness in 4: Targeting your glutes



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers

  • Privacy Policy
  • Terms of Service
  • Ad Choices

© 2025 N12N, LLC