be Well: How much protein do you need for peak performance?

Tim Landicho, a nutrition coach and trainer from Tonal, tells us how much it’s really needed for peak performance.

News 12 Staff

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Jun 25, 2024, 10:27 AM

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Updated

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be Well: How much protein do you need for peak performance?

Tim Landicho, a nutrition coach and trainer from Tonal, tells us how much it’s really needed for peak performance.

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