be Well: Lighten your mood and lower your stress level through gardening
Did you know gardening is great for your mental health?
It can lighten your mood and lower your stress levels.
Don't worry if you don't have a huge yard – you don't need one. You can get all the benefits by using a planter box.
Live Life Better: Spruce up your yard with DIY project
They're a great way to flex your green thumb and an even greater DIY project for beginners.
Sam Raimondi – AKA the DIY Huntress – shows us how.