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be Well: What, and how much, vitamins and supplements you need

From diet, to age, to medical conditions – knowing which ones are right for you to take can feel confusing. 

News 12 Staff

Feb 24, 2025, 4:45 PM

Updated 20 days ago

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Each of us have different needs when it comes to vitamins and supplements. 
From diet, to age, to medical conditions – knowing which ones are right for you to take can feel confusing. 
Here are some tips.