Fitness in 4: Cool down after a run
Fitness trainer Molly Quinn, from Pod Spa and Wellness, has the moves for your recovery.
•
Dec 3, 2024, 5:20 PM
•
Updated 286 days ago
Share:
More Stories
5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
14h ago1:35
Feeling OK? That’s the perfect time for a health checkup
14h ago3:03
Better breakfast options when you are on the go
14h ago2:45
Ways to help with the challenges of being a caregiver
14h ago1:55
What families should know about childhood cancer
14h ago2:37
Fitness in 4: Four moves you can squeeze in during a commercial break
14h ago5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
14h ago1:35
Feeling OK? That’s the perfect time for a health checkup
14h ago3:03
Better breakfast options when you are on the go
14h ago2:45
Ways to help with the challenges of being a caregiver
14h ago1:55
What families should know about childhood cancer
14h ago2:37
Fitness in 4: Four moves you can squeeze in during a commercial break
14h agoSome people love them while others hate them, but you should always do them! We’re talking about stretches - especially after a run!
Fitness trainer Molly Quinn, from Pod Spa and Wellness, has the moves for your recovery.
More from News 12
5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
2:06
The must-haves for your golf bag
1:35
Feeling OK? That’s the perfect time for a health checkup
3:03
Better breakfast options when you are on the go
2:45
Ways to help with the challenges of being a caregiver
1:55