More Stories
Dancing is good for our bodies and our minds.
But before we bust a move -- we've got to stretch.
Here are four stretches to get you moving and grooving.
More from News 12
2:30
Your guide to Medicare open enrollment
2:38
Fitness in 4: Workouts you can do while pregnant with back pain
2:04
St. Luke's school junior brings local tennis ball recycling initiative to New Canaan
2:39
Fitness in 4: Workout moves for your pregnancy
2:59
Helpful advice for men going through changes as they age
0:36
