Fitness in 4: Yoga stretches to help start your morning
Co-founders and directors of YogaRenew Patrick Franco and Kate Lombardo visited the show with some poses.
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Jul 3, 2024, 2:00 PM
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Updated 161 days ago
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yesterdayThis routine will wake up your tired muscles in the morning. These four moves will get you moving, and stay moving, throughout your day.
Co-founders and directors of YogaRenew Patrick Franco and Kate Lombardo visited the show with some poses.
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