• News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files
57°
  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health

Fitness in Four: Bosu ball

The Bosu ball is a piece of equipment that can fire up your legs, arms and your abs.

News 12 Staff

•

Jan 18, 2024, 2:35 PM

•

Updated 477 days ago

Share:

More Stories

2:41
Fitness in 4: Sculpting

Fitness in 4: Sculpting

3ds ago

2:10
be Well: Protect your hair from damage

be Well: Protect your hair from damage

3ds ago

2:57
be Well: Facts and fiction about supplements

be Well: Facts and fiction about supplements

3ds ago

1:25
be Well: What to do if you find a tick on your pet

be Well: What to do if you find a tick on your pet

3ds ago

3:38
be Well: Earth-friendly glam

be Well: Earth-friendly glam

3ds ago

4:33
be Well: Spring makeup trends

be Well: Spring makeup trends

3ds ago
2:41
Fitness in 4: Sculpting

Fitness in 4: Sculpting

3ds ago
2:10
be Well: Protect your hair from damage

be Well: Protect your hair from damage

3ds ago
2:57
be Well: Facts and fiction about supplements

be Well: Facts and fiction about supplements

3ds ago
1:25
be Well: What to do if you find a tick on your pet

be Well: What to do if you find a tick on your pet

3ds ago
3:38
be Well: Earth-friendly glam

be Well: Earth-friendly glam

3ds ago
4:33
be Well: Spring makeup trends

be Well: Spring makeup trends

3ds ago
The Bosu ball is a piece of equipment that can fire up your legs, arms and your abs. It can take your workout to the next level. 


More from News 12
Authorities arrest Norwalk High School softball coach accused of touching, inappropriate behavior

Authorities arrest Norwalk High School softball coach accused of touching, inappropriate behavior

1:33
Winsted woman faces new animal cruelty case out of Norwalk, bringing total to 40 counts

Winsted woman faces new animal cruelty case out of Norwalk, bringing total to 40 counts

0:54
Norwalk kicks off Stamp Out Hunger food drive

Norwalk kicks off Stamp Out Hunger food drive

3:23
Main Street Connecticut: Exploring activities in Milford

Main Street Connecticut: Exploring activities in Milford

0:33
Police: Man charged in sexual abuse case from 1980s in Watertown

Police: Man charged in sexual abuse case from 1980s in Watertown

1:07
East End: Silver Sands Motel

East End: Silver Sands Motel



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers

  • Privacy Policy
  • Terms of Service
  • Ad Choices

© 2025 N12N, LLC