• News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health
  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files
69°
  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health

Fitness in Four: Exercises to help you stand tall

Poor posture can affect our height, our health and how we move as we age. Here are some exercises to help us stand tall! 

Apr 2, 2024, 4:08 PM

•

Updated 485 days ago

Share:

More Stories

3:06
be Well: Best options for students applying for college

be Well: Best options for students applying for college

8ds ago

2:44
Fitness in 4: Refocusing energy

Fitness in 4: Refocusing energy

9ds ago

2:26
be Well: Options to review when paying for college

be Well: Options to review when paying for college

9ds ago

1:34
be Well: Keeping your pets hydrated

be Well: Keeping your pets hydrated

9ds ago

2:56
be Well: Tips to keep menopausal skin healthy during summer

be Well: Tips to keep menopausal skin healthy during summer

9ds ago

2:13
be Well: Why routine checkups can be a lifesaving action

be Well: Why routine checkups can be a lifesaving action

9ds ago
3:06
be Well: Best options for students applying for college

be Well: Best options for students applying for college

8ds ago
2:44
Fitness in 4: Refocusing energy

Fitness in 4: Refocusing energy

9ds ago
2:26
be Well: Options to review when paying for college

be Well: Options to review when paying for college

9ds ago
1:34
be Well: Keeping your pets hydrated

be Well: Keeping your pets hydrated

9ds ago
2:56
be Well: Tips to keep menopausal skin healthy during summer

be Well: Tips to keep menopausal skin healthy during summer

9ds ago
2:13
be Well: Why routine checkups can be a lifesaving action

be Well: Why routine checkups can be a lifesaving action

9ds ago
Poor posture can affect our height, our health and how we move as we age. Here are some exercises to help us stand tall! 


More from News 12
1:38
Yale study finds AI aiding in more accurate treatment for skin cancer

Yale study finds AI aiding in more accurate treatment for skin cancer

High Noon issues recall on some products after some Celsius cans were filled with vodka seltzer

High Noon issues recall on some products after some Celsius cans were filled with vodka seltzer

4:47
Conversation Connecticut: Dr. Sue Varma and 'Practical Optimism'

Conversation Connecticut: Dr. Sue Varma and 'Practical Optimism'

2:11
Local Little League teams hitting it big in regional tournaments

Local Little League teams hitting it big in regional tournaments

1:51
Summer is winding down. Here’s how to get your student on a better sleep schedule.

Summer is winding down. Here’s how to get your student on a better sleep schedule.

1:43
How people are staying cool in Connecticut amid summer sizzler

How people are staying cool in Connecticut amid summer sizzler



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC