Fitness in Four: Improve your balance, core and lower body muscles
You can do it all with a bar, a chair, or even a broom.
•
Nov 29, 2023, 3:32 PM
•
Updated 393 days ago
Share:
More Stories
0:43
Christmas Miracles: Two local families welcome newborns on Christmas Day
11h ago0:22
Bill Clinton is out of the hospital after being treated for the flu
2ds ago1:28
FDA announces new criteria for what foods can be considered healthy
5ds ago2:27
Bridgeport Hospital offers holiday safety reminder
7ds ago1:53
New CT law kicks in allowing expanded access to oral contraception
7ds ago4:27
Best selling author joins News 12 to discuss her new book, trends for 2025
8ds ago0:43
Christmas Miracles: Two local families welcome newborns on Christmas Day
11h ago0:22
Bill Clinton is out of the hospital after being treated for the flu
2ds ago1:28
FDA announces new criteria for what foods can be considered healthy
5ds ago2:27
Bridgeport Hospital offers holiday safety reminder
7ds ago1:53
New CT law kicks in allowing expanded access to oral contraception
7ds ago4:27
Best selling author joins News 12 to discuss her new book, trends for 2025
8ds agoWe're helping you improve your balance, core and lower body muscles with the smallest of movements.
You can do it all with a bar, a chair, or even a broom.
More from News 12
Your Road Trip Close to Home adventure guide for Dec. 26
2:21
Made in Connecticut: Hanukkah
Your Connecticut 2024 Holiday Photos
2:06
Georgetown celebrates annual holiday festival
1:48
Fairfield music group spreads holiday cheer on winter solstice
0:24
