Fitness in Four Minutes: A lower body workout that will help you get stronger legs
Having stronger legs helps with walking and running - but also bending and getting up the stairs.
•
Apr 24, 2023, 1:40 PM
•
Updated 816 days ago
Share:
More Stories
2:43
Fitness in 4: Heart-healthy exercises
3ds ago3:32
be Well: What to know about the alarming rise in skin cancer rates for women
3ds ago2:57
be Well: Natural ways to boost collagen in your diet
3ds ago2:53
be Well: Perfect beach-day meals
3ds ago1:51
be Well: Mocktails that will keep your happy hour on the healthy side
3ds ago4:57
Carson Kressley's smart, stylish tips for your next summer getaway
3ds ago2:43
Fitness in 4: Heart-healthy exercises
3ds ago3:32
be Well: What to know about the alarming rise in skin cancer rates for women
3ds ago2:57
be Well: Natural ways to boost collagen in your diet
3ds ago2:53
be Well: Perfect beach-day meals
3ds ago1:51
be Well: Mocktails that will keep your happy hour on the healthy side
3ds ago4:57
Carson Kressley's smart, stylish tips for your next summer getaway
3ds agoIt’s time for fitness in four minutes – and today we’re helping you get stronger legs with a lower body workout.
Having stronger legs helps with walking and running - but also bending and getting up the stairs.
Scott Schratwieser, from The Sweaty Health, shows us how to get them – using just a chair.
More from News 12
0:30
Police: Man pulled into MRI machine by necklace dies from his injuries
1:47
Metro-North breaks ground on new Naugatuck train station. The mayor says it could revitalize his city
0:53
25th annual Grassroots and PAL Tennis Jamboree supports community partnership in Norwalk
0:53
Connecticut remembers Fairfield First Selectman Bill Gerber
Fairfield community mourns First Selectman Bill Gerber
0:35
