Fitness in Four Minutes: A lower body workout that will help you get stronger legs
Having stronger legs helps with walking and running - but also bending and getting up the stairs.
•
Apr 24, 2023, 1:40 PM
•
Updated 804 days ago
Share:
More Stories
2:37
Fitness in 4: Full-body workout to get your body moving
5ds ago2:53
be Well: Tick and mosquito protection
5ds ago3:54
be Well: How to throw a planet-friendly dinner party
5ds ago3:39
be Well: Norman Baker’s summer TV preview
5ds ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
5ds ago4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses
5ds ago2:37
Fitness in 4: Full-body workout to get your body moving
5ds ago2:53
be Well: Tick and mosquito protection
5ds ago3:54
be Well: How to throw a planet-friendly dinner party
5ds ago3:39
be Well: Norman Baker’s summer TV preview
5ds ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
5ds ago4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses
5ds agoIt’s time for fitness in four minutes – and today we’re helping you get stronger legs with a lower body workout.
Having stronger legs helps with walking and running - but also bending and getting up the stairs.
Scott Schratwieser, from The Sweaty Health, shows us how to get them – using just a chair.
More from News 12
2:00
Seniors, disabled people stuck in Bridgeport’s Greene Homes amid elevator outage
0:19
State police: 19-year-old Newtown man killed in I-84 crash
0:26
Authorities: Man who drove into Milford pond rescued, charged with DUI
1:25
Preventing child drownings starts with learning water safety
0:52
How to protect yourself from skin cancer during the summer months
0:20
