Fitness in Four Minutes: Breathing techniques to make you feel calmer and more relaxed
These breathing techniques you can do anywhere can help make you feel calmer and more relaxed.
•
Jun 20, 2023, 2:04 PM
•
Updated 852 days ago
Share:
More Stories
0:18
Child critically injured in Bridgeport crash
5h ago2:37
East End Bridgeport church, pastor celebrate 'major milestone'
8h ago0:47
Making Strides Against Breast Cancer Walk draws thousands to Westport
13h ago1:06
Women in STEM: Lauralton Hall hosts 20th annual Science Olympics
13h ago0:13
Early voting kicks off Monday in Connecticut
19h ago0:52
New physical therapy practice opens in Stratford
yesterday0:18
Child critically injured in Bridgeport crash
5h ago2:37
East End Bridgeport church, pastor celebrate 'major milestone'
8h ago0:47
Making Strides Against Breast Cancer Walk draws thousands to Westport
13h ago1:06
Women in STEM: Lauralton Hall hosts 20th annual Science Olympics
13h ago0:13
Early voting kicks off Monday in Connecticut
19h ago0:52
New physical therapy practice opens in Stratford
yesterdayToday we’re focusing on stillness and minimal movement.
These breathing techniques you can do anywhere can help make you feel calmer and more relaxed.
More from News 12
2:35
More than just pumpkins: Plants to add color, charm this Halloween season
4:18
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation
3:30
Advice for staying happy despite stress and life distractions
1:56
Ways to manage the transition to menopause with confidence
4:07
A look at health & beauty products supporting Breast Cancer Awareness Month
2:38
