52°
WATCH LIVE
News
Weather
Team 12 Investigates
Crime
be Well
Sections
News 12 New York
Power & Politics
State of Our Schools
Consumer
Food & Fun
Sports
Environment
Transportation
Numbers & Links
Connecticut Events
Noticias Univision 41
Features
Asian Pacific American Heritage Month
Mental Health Awareness Month
Crime Files
be Well
The Real Deal
Made in Connecticut
Road Trip: Close to Home
Our Lives
Honor Roll
Kane in Your Corner
Advances in Health
Turn to Tara
On a Positive Note
On the Scene
Team 12 Investigates
Scholar Athlete
Health Matters
Connecticut Birthday Smiles
Garden Guide
Marijuana Matters
Photo Galleries
N12 Originals
Hometown Heroes
LIVE BLOG: News 12 weather updates
Regions
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
52°
WATCH LIVE
News
Weather
Team 12 Investigates
Crime
be Well
Fitness in Four Minutes: Build your strength by pole dancing
May 24, 2023, 2:11pm
Updated on May 24, 2023
By:
News 12 Staff
It’s a workout that builds up your strength, your endurance and your mobility.
It’s pole dancing.
Shannon LaNier visited
Body & Pole in New York City
to try it out for himself.
Share this story