Fitness in Four Minutes: How to loosen up your spine while sitting

If you have back problems, we’ll show you how to loosen up your spine and release tightness right where you’re sitting.

News 12 Staff

Jun 12, 2023, 2:36 PM

Updated 350 days ago

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If you have back problems, we’ll show you how to loosen up your spine and release tightness right where you’re sitting.


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