Fitness in Four Minutes: Mix mindfulness with your workout
Mixing mindfulness with your workout? It’s the next big thing in fitness – all the celebs are doing it!
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Jun 13, 2023, 1:45 PM
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Updated 749 days ago
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be Well: How to throw a planet-friendly dinner party
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be Well: Norman Baker’s summer TV preview
5h ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
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5h agoMixing mindfulness with your workout? It’s the next big thing in fitness – all the celebs are doing it!
Shannon LaNier finds out what the buzz is all about.
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