• News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health
  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files
Mostly Cloudy
83°
  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health

Fitness in Four: Pilates, yoga and ballet all rolled into one

See what the buzz is about with these modified exercises. 

News 12 Staff

•

Aug 15, 2023, 1:35 PM

•

Updated 694 days ago

Share:

More Stories

2:11
Norwalk businesses and Americares respond to needs of Texas flood victims

Norwalk businesses and Americares respond to needs of Texas flood victims

2h ago

1:38
Garden Guide: These native plants are fun, unusual, and easy to grow!

Garden Guide: These native plants are fun, unusual, and easy to grow!

3h ago

1:02
Breast cancer awareness takes center stage at EPSON Tour golf event in Milford

Breast cancer awareness takes center stage at EPSON Tour golf event in Milford

4h ago

0:24
E-bikes over 3,500 watts to need registration and insurance under new state rules

E-bikes over 3,500 watts to need registration and insurance under new state rules

4h ago

0:14
Bridgeport man identified as victim in single-car crash

Bridgeport man identified as victim in single-car crash

4h ago

1:42
DHS: TSA to end 'Shoes-Off' travel policy, effective immediately at airports

DHS: TSA to end 'Shoes-Off' travel policy, effective immediately at airports

5h ago
2:11
Norwalk businesses and Americares respond to needs of Texas flood victims

Norwalk businesses and Americares respond to needs of Texas flood victims

2h ago
1:38
Garden Guide: These native plants are fun, unusual, and easy to grow!

Garden Guide: These native plants are fun, unusual, and easy to grow!

3h ago
1:02
Breast cancer awareness takes center stage at EPSON Tour golf event in Milford

Breast cancer awareness takes center stage at EPSON Tour golf event in Milford

4h ago
0:24
E-bikes over 3,500 watts to need registration and insurance under new state rules

E-bikes over 3,500 watts to need registration and insurance under new state rules

4h ago
0:14
Bridgeport man identified as victim in single-car crash

Bridgeport man identified as victim in single-car crash

4h ago
1:42
DHS: TSA to end 'Shoes-Off' travel policy, effective immediately at airports

DHS: TSA to end 'Shoes-Off' travel policy, effective immediately at airports

5h ago
Pure Barre is a fitness craze that keeps gaining in popularity.
See what the buzz is about with these modified exercises. 


More from News 12
2:37
Fitness in 4: Full-body workout to get your body moving

Fitness in 4: Full-body workout to get your body moving

2:53
be Well: Tick and mosquito protection

be Well: Tick and mosquito protection

3:54
be Well: How to throw a planet-friendly dinner party

be Well: How to throw a planet-friendly dinner party

3:39
be Well: Norman Baker’s summer TV preview

be Well: Norman Baker’s summer TV preview

1:11
be Well: Tips to keep pets calm, safe and stress-free during noise

be Well: Tips to keep pets calm, safe and stress-free during noise

4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses

be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC