Fitness in Four: Strengthen your upper body, lower body and core
For this routine, every exercise can be done with the help of a wall.
•
Aug 2, 2023, 2:33 PM
•
Updated 698 days ago
Share:
More Stories
2:45
Fitness in 4: How to add more movement to your workout
9h ago2:55
be Well: Easy hacks to keep your car clean
9h ago4:00
be Well: Best beach reads
9h ago3:27
be Well: Cool summer toys under $30
9h ago3:54
be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle
9h ago2:42
Fitness in 4: Get stronger with this full body workout
6ds ago2:45
Fitness in 4: How to add more movement to your workout
9h ago2:55
be Well: Easy hacks to keep your car clean
9h ago4:00
be Well: Best beach reads
9h ago3:27
be Well: Cool summer toys under $30
9h ago3:54
be Well: Celebrity jewelry designer Jennifer Fisher discusses recent health battle
9h ago2:42
Fitness in 4: Get stronger with this full body workout
6ds agoHead to the pool for a workout that will strengthen your upper body, lower body and core. For this routine, every exercise can be done with the help of a wall.
Maria Pappas, boutique fitness leader at Life Time, has some ideas for great pool workouts.
More from News 12
0:48
'Show must go on.' Curtain Call to continue free Shakespeare shows in Stamford after set destroyed by powerful wind
1:46
Bridgeport police step up walking patrols during hot days of summer
1:58
'Devastating.' Fairfield residents react to First Selectman Bill Gerber's brain tumor diagnosis
0:36
Police: Bridgeport teen arrested in fatal Fairfield moped crash
1:01
Bridgeport Islanders may relocate to Hamilton
1:19
