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Fitness in Four: Tailor your workout to meet your fitness goals

Tailor your workout to meet your fitness goals. This workout can be personalized and done in less than a minute.

News 12 Staff

•

Jan 8, 2024, 2:45 PM

•

Updated 540 days ago

Share:

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Fitness in 4: Full-body workout to get your body moving

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31m ago
2:56
be Well: Tick and mosquito protection

be Well: Tick and mosquito protection

35m ago
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be Well: How to throw a planet-friendly dinner party

be Well: How to throw a planet-friendly dinner party

46m ago
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be Well: Norman Baker’s summer TV preview

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50m ago
1:11
be Well: Tips to keep pets calm, safe and stress-free during noise

be Well: Tips to keep pets calm, safe and stress-free during noise

51m ago
4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses

be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses

52m ago
Tailor your workout to meet your fitness goals. This workout can be personalized and done in less than a minute.


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