Fitness in Four: Tone and strengthen your legs using a band
Dumbbells and weights aren't the only ways to build muscle.
•
Dec 13, 2023, 3:59 PM
•
Updated 640 days ago
Share:
More Stories
1:59
Study links insomnia and cognitive decline. Here's how you can improve your sleep
4h ago1:47
Day of service in Bridgeport to mark 24th anniversary of Sept. 11 attacks
2ds ago0:46
Fairfield tennis tournament benefits Norma Pfriem Breast Care Center
2ds ago2:09
CT directs pharmacies to keep offering vaccines to everyone as Trump administration restricts access
2ds ago2:40
Fitness in 4: Workouts to help with back and knee pain
4ds ago1:46
AmeriHealth's back-to-school tips for a healthy school year
4ds ago1:59
Study links insomnia and cognitive decline. Here's how you can improve your sleep
4h ago1:47
Day of service in Bridgeport to mark 24th anniversary of Sept. 11 attacks
2ds ago0:46
Fairfield tennis tournament benefits Norma Pfriem Breast Care Center
2ds ago2:09
CT directs pharmacies to keep offering vaccines to everyone as Trump administration restricts access
2ds ago2:40
Fitness in 4: Workouts to help with back and knee pain
4ds ago1:46
AmeriHealth's back-to-school tips for a healthy school year
4ds agoDumbbells and weights aren't the only ways to build muscle.
A resistance band workout can target those quads and glutes.
More from News 12
2:40
Fitness in 4: Workouts to help with back and knee pain
1:46
Preview: Checking out the Fuse Festival at Jones Beach
4:32
Kim Perell's tips to empower future business leaders
2:15
How to choose the right dog breed for your family
1:46
AmeriHealth's back-to-school tips for a healthy school year
5:43
