Live Life Better: Fire and ice - a trendy kind of health therapy

There are claims it can lead to better sleep and circulation and give you relief from aches and pains.

News 12 Staff

Jul 18, 2023, 2:08 PM

Updated 306 days ago

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It's called fire and ice – a trendy kind of health therapy – that uses the heat of an infrared sauna and the extreme cold of cryotherapy.
There are claims it can lead to better sleep and circulation and give you relief from aches and pains.
Elizabeth Hashagen visited Pod Spa on Long Island to check it out.


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