Live Life Better: How to do a lymphatic drainage yourself
The massage targets the lymphatic system -- which circulates fluid through the body to support immunity and blood flow.
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Jul 10, 2023, 2:16 PM
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Updated 539 days ago
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The latest beauty trend to take over TikTok is lymphatic drainage.
The massage targets the lymphatic system -- which circulates fluid through the body to support immunity and blood flow.
Devotees say it helps reduce swelling, get rid of toxins, and improves your skin.
And you can do the treatment yourself.
Massage therapist Meghan Kenny, founder of Meta Bodywork, shows us how to get started.
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