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Live Life Better: Simple techniques you can use to defend yourself

Martial arts experts have some simple techniques you can use to defend yourself. 

News 12 Staff

•

Aug 23, 2023, 1:28 PM

•

Updated 738 days ago

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Knowing how to protect yourself in a bad situation could be the difference between life and death.
Martial arts experts have some simple techniques you can use to defend yourself. 


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