March is Sleep Awareness Month. Here are some tips to help you get more quality sleep

It's this time of year when it seems like we talk about our sleep, or lack of it.

News 12 Staff

Mar 15, 2021, 1:22 PM

Updated 1,151 days ago

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It's this time of year when it seems like we talk about our sleep, or lack of it.
March is Sleep Awareness Month, and 70% of Americans say they do not get enough quality sleep.
News 12's Elizabeth Hashagen and Elisa DiStefano got some expert help from Dr. Rebecca Robbins, sleep expert at The Benjamin Hotel.


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