Study: Mediterranean diet could lower dementia risk
The study published Monday in the Journal BMC Medicine found about a 23% lower risk.
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Mar 14, 2023, 12:44 PM
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Updated 580 days ago
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8h agoA new study has found that people who closely follow a Mediterranean diet have a reduced risk of dementia.
The study published Monday in the Journal BMC Medicine found about a 23% lower risk.
The Mediterranean diet is heavy on seafood and vegetables.
Past studies have also found the diet helps fight heart disease and lowers the risk of diabetes.
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