• News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health
  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files
Partly Cloudy Night
75°
  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health

Weekend Workout: Mix up your routine with these moves

Add some variety to your workout by adding in these moves! News 12's Elizabeth Hashagen gets the rundown at Barrier Island Fitness.

News 12 Staff

•

Dec 12, 2020, 5:04 PM

•

Updated 1,661 days ago

Share:

More Stories

0:48
'Show must go on.' Curtain Call to continue free Shakespeare shows in Stamford after set destroyed by powerful wind

'Show must go on.' Curtain Call to continue free Shakespeare shows in Stamford after set destroyed by powerful wind

4h ago

1:46
Bridgeport police step up walking patrols during hot days of summer

Bridgeport police step up walking patrols during hot days of summer

4h ago

1:58
'Devastating.' Fairfield residents react to First Selectman Bill Gerber's brain tumor diagnosis

'Devastating.' Fairfield residents react to First Selectman Bill Gerber's brain tumor diagnosis

4h ago

0:36
Police: Bridgeport teen arrested in fatal Fairfield moped crash

Police: Bridgeport teen arrested in fatal Fairfield moped crash

4h ago

1:01
Bridgeport Islanders may relocate to Hamilton

Bridgeport Islanders may relocate to Hamilton

4h ago

1:19
Defendant takes the stand in murder trial for deadly stabbing of Fairfield Prep athlete at Shelton party

Defendant takes the stand in murder trial for deadly stabbing of Fairfield Prep athlete at Shelton party

5h ago
0:48
'Show must go on.' Curtain Call to continue free Shakespeare shows in Stamford after set destroyed by powerful wind

'Show must go on.' Curtain Call to continue free Shakespeare shows in Stamford after set destroyed by powerful wind

4h ago
1:46
Bridgeport police step up walking patrols during hot days of summer

Bridgeport police step up walking patrols during hot days of summer

4h ago
1:58
'Devastating.' Fairfield residents react to First Selectman Bill Gerber's brain tumor diagnosis

'Devastating.' Fairfield residents react to First Selectman Bill Gerber's brain tumor diagnosis

4h ago
0:36
Police: Bridgeport teen arrested in fatal Fairfield moped crash

Police: Bridgeport teen arrested in fatal Fairfield moped crash

4h ago
1:01
Bridgeport Islanders may relocate to Hamilton

Bridgeport Islanders may relocate to Hamilton

4h ago
1:19
Defendant takes the stand in murder trial for deadly stabbing of Fairfield Prep athlete at Shelton party

Defendant takes the stand in murder trial for deadly stabbing of Fairfield Prep athlete at Shelton party

5h ago
Add some variety to your workout by adding in these moves! News 12's Elizabeth Hashagen gets the rundown at Barrier Island Fitness.


More from News 12
Weekend Workout: Awesome abs

Weekend Workout: Awesome abs

Weekend Workout: Burn calories with this intense workout

Weekend Workout: Burn calories with this intense workout

Weekend Workout: Squat jumps

Weekend Workout: Squat jumps

Weekend Workout: Using kettlebell or free weight

Weekend Workout: Using kettlebell or free weight

Weekend Workout: Standing abs exercises

Weekend Workout: Standing abs exercises

Weekend Workout: Mix up your plank and avoid these common mistakes

Weekend Workout: Mix up your plank and avoid these common mistakes



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC