Chef's Quick Tip: Kale chips

Posted: Updated:

Chef Lisa from Catch A Healthy Habit in Fairfield shows how to make your own kale chips at home! With some olive oil and sea salt or Himalayan salt, the kale is ready to be tossed into a dehydrator.

Recipe:
2 bunches Kale, ‘de-stemmed’ & small/medium pieces
1/2 t Salt
1/4 c Olive Oil
1/2 c Nutritional Yeast

Massage all ingredients into kale & then dehydrate until crispy. Can also put into low temp convention oven 5-20 minutes depending on oven.

Check out more tasty options at CatchaHealtyHabitCafe.com

sorry to interrupt
your first 20 are free
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please enjoy 20 complimentary views of articles, photos, and videos during the next 30 days.
you have reached your 20 view limit
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please login or create an account to continue enjoying News12.
Our sign-up page is undergoing maintenance and is not currently available. However, you will be given direct access to news12.com while we complete our upgrade.
When we are back up and running you will be prompted at that time to complete your sign in. Until then, enjoy the local news, weather, traffic and more that's "as local as local news gets."