Ridgefield couple’s ‘JumpDrum’ workout puts fitness on a rhythm

Posted: Updated:
WILTON -

A Ridgefield couple has drummed up a new fitness program that combines perspiration and percussion.

Former Hollywood composer David De Palo and his girlfriend Jennie Carr call it JumpDrum.

"Drumming became my passion," De Palo says. "I wanted to create a counter-rhythm, like I wanted to have something steady to play against."

So he developed a percussion instrument to accomplish that.

"It was only after we got these things together and started playing them that we realized, oh my goodness, that is really a workout," Carr says.

And the workout worked out noticeably, they say.

"I eventually lost three to four inches on my waistline," De Palo says. "That's my only exercise."

They decided to make it public, and now they've opened their first studio.

"It's the kind of workout that doesn't feel like a workout," Carr says. "You feel like you're playing. You're having fun, and you know, you just want to keep playing."

  • Connecticut SlideshowsGalleriesMore>>

  • Foxwoods Resort Casino performer lineup

    Foxwoods Resort Casino performer lineup

    A look at the performers and acts coming to Foxwoods in Mashantucket, Connecticut.

    A look at the performers and acts coming to Foxwoods in Mashantucket, Connecticut.

  • Connecticut Birthday Smiles

    Connecticut Birthday Smiles

    Is your or a loved one's birthday coming up? Let us know! Send us your photos and you could end up on air and News12.com!Is your or a loved one's birthday coming up? Let us know! Send us your photos and you could end up on air and News12.com!

    It's a celebration! Is your or a loved one's birthday coming up? Let us know! Send us your photos and you could end up on air and News12.com!

    It's a celebration! Is your or a loved one's birthday coming up? Let us know! Send us your photos and you could end up on air and News12.com!

  • Yankees in the 2019 Playoffs

    Yankees in the 2019 Playoffs

    New York Yankees pitcher CC Sabathia throws against the Houston Astros during the 10th inning in Game 2 of baseball's American League Championship Series Sunday, Oct. 13, 2019, in Houston.New York Yankees pitcher CC Sabathia throws against the Houston Astros during the 10th inning in Game 2 of baseball's American League Championship Series Sunday, Oct. 13, 2019, in Houston.
    New York Yankees pitcher CC Sabathia throws against the Houston Astros during the 10th inning in Game 2 of baseball's American League Championship Series Sunday, Oct. 13, 2019, in Houston.New York Yankees pitcher CC Sabathia throws against the Houston Astros during the 10th inning in Game 2 of baseball's American League Championship Series Sunday, Oct. 13, 2019, in Houston.
    Photos on the field of the New York Yankees in the 2019 American League Division Series vs. the Minnesota Twins.
    Photos on the field of the New York Yankees in the 2019 American League Division Series vs. the Minnesota Twins.
sorry to interrupt
your first 20 are free
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please enjoy 20 complimentary views of articles, photos, and videos during the next 30 days.
you have reached your 20 view limit
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please login or create an account to continue enjoying News12.
Our sign-up page is undergoing maintenance and is not currently available. However, you will be given direct access to news12.com while we complete our upgrade.
When we are back up and running you will be prompted at that time to complete your sign in. Until then, enjoy the local news, weather, traffic and more that's "as local as local news gets."