Chef’s Quick Tip: Green Immunity Broth

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Christine Dunst, owner of Embody Wellness Company, shows how to make a vegan soup that will  help the heal and repair the body.

Ingredients:

Makes about 2.5 cups

*Use organic when possible

2.5 cups of hot water ( or use bone broth)

1 tablespoon of spirulina

2 tablespoons miso

2 tablespoons Extra Virgin Olive Oil

½ teaspoon of ginger or ½ inch of fresh grated ginger

2 garlic cloves

Juice of 2 lemons

Pinch of cayenne or turmeric (or both!)

Pinch of nori as garnish (optional)

For a heartier broth add: ½ cup of kale or spinach

Directions:

Blend all ingredients in blender/Vitamix. Add the spirulina last for a quick blend. Serve hot. To re-heat, use your tea kettle and add additional hot water to broth or re-heat on low/simmer on stove top.

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