What's Cooking: Herb crusted cauliflower steaks

Posted: Updated: Apr 17, 2019 4:00 AM -04:00

 

Tina DeJesus, creator and owner of VegHead Chef, shows News 12's Lily Stolzberg how to herb crusted cauliflower steaks with lemony tahini sauce.

Ingredients:
1 head cauliflower, sliced lengthwise into 4 "steaks"
2 tablespoons fresh basil, finely chopped
2 tablespoons fresh parsley, finely chopped
1 cup Panko bread crumbs
1 can coconut milk
Olive oil as needed
Salt and pepper to taste

Tahini sauce ingredients:
3 tablespoons lemon juice
¼ cup tahini
1 tablespoon garlic hummus
2-4 tablespoons water
Salt and pepper to taste

Directions:
- Preheat oven to 425 degrees
- Mix fresh herbs with breadcrumbs. Season with salt and pepper.
- Dip cauliflower steak into coconut milk. Then into breadcrumb mix. Repeat for all steaks.
- Roast in oven for about 25-35 minutes or until golden brown and tender.
- Make sauce: In medium bowl whisk together all ingredients. Adjust seasoning with salt and pepper.
- Top each cauliflower steak with lemony tahini sauce and enjoy!

  • What's Cooking: Herb crusted cauliflower steaksMore>>

  • 2018 What's Cooking Photos

    2018 What's Cooking Photos

    Chef Rob, of Uncle Giuseppe's, adds a little clarified butter, fresh herbs, some olive oil and, of course, salt and pepper, to season the steak. Add some roasted potatoes and sauteed broccoli rabe and some white wine to complete your perfect summer meal.Chef Rob, of Uncle Giuseppe's, adds a little clarified butter, fresh herbs, some olive oil and, of course, salt and pepper, to season the steak. Add some roasted potatoes and sauteed broccoli rabe and some white wine to complete your perfect summer meal.

    Each week, News 12's Lily Stolzberg heads into the kitchen with a different chef to cook up some delicious meals.

    Each week, News 12's Lily Stolzberg heads into the kitchen with a different chef to cook up some delicious meals.

  • What's CookingMore>>

  • What's Cooking Photos

    What's Cooking Photos

    DJ Chef shows News 12's Lily Stolzberg how to make grilled sesame chicken over butternut squash hash.DJ Chef shows News 12's Lily Stolzberg how to make grilled sesame chicken over butternut squash hash.
    DJ Chef shows News 12's Lily Stolzberg how to make grilled sesame chicken over butternut squash hash.DJ Chef shows News 12's Lily Stolzberg how to make grilled sesame chicken over butternut squash hash.

    Each week, News 12's Lily Stolzberg heads into the kitchen with a different chef to cook up some delicious meals.

    Each week, News 12's Lily Stolzberg heads into the kitchen with a different chef to cook up some delicious meals.

  • What's Cooking: Lemon potatoes

    What's Cooking: Lemon potatoes

    Wednesday, February 19 2020 6:58 AM EST2020-02-19 11:58:38 GMT
    Chef Alex Homenides, of the Athenian Greek Taverna in Commack, shows News 12's Lily Stolzberg how to make lemon potatoes.
    Chef Alex Homenides, of the Athenian Greek Taverna in Commack, shows News 12's Lily Stolzberg how to make lemon potatoes.
  • What's Cooking: Veal sorrentino

    What's Cooking: Veal sorrentino

    Wednesday, February 12 2020 6:29 AM EST2020-02-12 11:29:34 GMT
    Chef Vinny Olivieri, of Uncle Giuseppe's, shows News 12's Lily Stolzberg how to make veal sorrentino.
    Chef Vinny Olivieri, of Uncle Giuseppe's, shows News 12's Lily Stolzberg how to make veal sorrentino.
sorry to interrupt
your first 20 are free
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please enjoy 20 complimentary views of articles, photos, and videos during the next 30 days.
you have reached your 20 view limit
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please login or create an account to continue enjoying News12.
Our sign-up page is undergoing maintenance and is not currently available. However, you will be given direct access to news12.com while we complete our upgrade.
When we are back up and running you will be prompted at that time to complete your sign in. Until then, enjoy the local news, weather, traffic and more that's "as local as local news gets."