• News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
Sunny
78°
  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health

be Well: Mia Challis on how she balances work and wellness

She visited the show to talk about season 4, and what she does to balance work and wellness.

News 12 Staff

•

Oct 29, 2024, 2:44 PM

•

Updated 324 days ago

Share:

More Stories

2:14
Roller Land is latest small business keeping Stamford Town Center on its feet

Roller Land is latest small business keeping Stamford Town Center on its feet

4h ago

1:06
'Systematic destruction of free speech.' Sen. Murphy says Trump is silencing speech

'Systematic destruction of free speech.' Sen. Murphy says Trump is silencing speech

5h ago

0:20
ABC suspends Jimmy Kimmel's late-night show indefinitely over his remarks about Charlie Kirk’s death

ABC suspends Jimmy Kimmel's late-night show indefinitely over his remarks about Charlie Kirk’s death

15h ago

2:47
Connecticut Day at the Big E brings big crowds

Connecticut Day at the Big E brings big crowds

yesterday

0:27
Robert Redford, Oscar-winning actor, director and indie patriarch, dies at 89

Robert Redford, Oscar-winning actor, director and indie patriarch, dies at 89

yesterday

5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry

'Billions' actor Zina Wilde expands career into wellness tourism industry

3ds ago
2:14
Roller Land is latest small business keeping Stamford Town Center on its feet

Roller Land is latest small business keeping Stamford Town Center on its feet

4h ago
1:06
'Systematic destruction of free speech.' Sen. Murphy says Trump is silencing speech

'Systematic destruction of free speech.' Sen. Murphy says Trump is silencing speech

5h ago
0:20
ABC suspends Jimmy Kimmel's late-night show indefinitely over his remarks about Charlie Kirk’s death

ABC suspends Jimmy Kimmel's late-night show indefinitely over his remarks about Charlie Kirk’s death

15h ago
2:47
Connecticut Day at the Big E brings big crowds

Connecticut Day at the Big E brings big crowds

yesterday
0:27
Robert Redford, Oscar-winning actor, director and indie patriarch, dies at 89

Robert Redford, Oscar-winning actor, director and indie patriarch, dies at 89

yesterday
5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry

'Billions' actor Zina Wilde expands career into wellness tourism industry

3ds ago
Mia Challis plays a wild child with a toxic streak on the hit Netflix series "Outer Banks."
She visited the show to talk about season 4, and what she does to balance work and wellness.


More from News 12
1:36
How to kick-start changes and overcome a weight plateau

How to kick-start changes and overcome a weight plateau

2:35
Fitness in 4: Moves to help with cardio and endurance

Fitness in 4: Moves to help with cardio and endurance

3:49
‘Eat Jewish’ author shares recipes blending modern flavors and family tradition

‘Eat Jewish’ author shares recipes blending modern flavors and family tradition

2:30
The differences in caring for a child with a cold vs. the flu

The differences in caring for a child with a cold vs. the flu

2:35
How to make salads that satisfy

How to make salads that satisfy

5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry

'Billions' actor Zina Wilde expands career into wellness tourism industry



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC