• News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health
  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files
Clear
58°
  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

Main

  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Connecticut Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Ask the Lawyer: Trantolo & Trantolo
  • Yale New Haven Health
  • School Closings/Delays
  • Connecticut Birthday Smiles
  • Connecticut Honor Roll
  • Food & Fun
  • Garden Guide
  • Made in Connecticut
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale New Haven Health

be Well: Self-defense tips

Experts at Busto's Martial Arts show you how to defend yourself when you have no choice.

News 12 Staff

•

Mar 24, 2025, 4:33 PM

•

Updated 159 days ago

Share:

More Stories

2:47
Fitness in 4: Improve your pickleball play

Fitness in 4: Improve your pickleball play

4ds ago

3:29
Smart swaps to make meals healthier without sacrificing flavor

Smart swaps to make meals healthier without sacrificing flavor

4ds ago

3:20
be Well: Reparenting yourself for emotional support, care & guidance

be Well: Reparenting yourself for emotional support, care & guidance

4ds ago

2:49
be Well: Interest rates and your credit card bill

be Well: Interest rates and your credit card bill

4ds ago

2:50
ExoMind treatments to stimulate our brain and improve mood

ExoMind treatments to stimulate our brain and improve mood

4ds ago

2:22
be Well: Summer skin repair

be Well: Summer skin repair

4ds ago
2:47
Fitness in 4: Improve your pickleball play

Fitness in 4: Improve your pickleball play

4ds ago
3:29
Smart swaps to make meals healthier without sacrificing flavor

Smart swaps to make meals healthier without sacrificing flavor

4ds ago
3:20
be Well: Reparenting yourself for emotional support, care & guidance

be Well: Reparenting yourself for emotional support, care & guidance

4ds ago
2:49
be Well: Interest rates and your credit card bill

be Well: Interest rates and your credit card bill

4ds ago
2:50
ExoMind treatments to stimulate our brain and improve mood

ExoMind treatments to stimulate our brain and improve mood

4ds ago
2:22
be Well: Summer skin repair

be Well: Summer skin repair

4ds ago
It's something we hope we never have to face – but knowing how to protect yourself in a dangerous situation can make all the difference. 
Experts at Busto's Martial Arts show you how to defend yourself when you have no choice.


More from News 12
Former Stamford postal worker pleads guilty to mail thefts

Former Stamford postal worker pleads guilty to mail thefts

1:59
Pleasant Sunday in Connecticut ahead of comfortable Labor Day

Pleasant Sunday in Connecticut ahead of comfortable Labor Day

2:36
15-year-old Norwalk ace to represent Team USA at Pan American Games

15-year-old Norwalk ace to represent Team USA at Pan American Games

0:35
5th annual Bridgeport Jazz Fest draws thousands of music lovers

5th annual Bridgeport Jazz Fest draws thousands of music lovers

2:08
Cheap gas and plane tickets means a busy Labor Day weekend

Cheap gas and plane tickets means a busy Labor Day weekend

2:00
What every man needs to know about prostate cancer

What every man needs to know about prostate cancer



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC