This week, Chef Katrina Pilver of Miss Barbara Jean's Soul Food Kitchen teaches Tina Redwine how to make southern-inspired soul food. 

All purpose flour, 1 cup

Fine yellow cornmeal, 1-? cup 

Organic sugar, 1 cup

Baking powder, 1tbsp + 1-½ tsp

Earth balance butter, 2 sticks or 1 cup if it’s the spread 

Soy milk, unsweetened, 1-½ cups 

Bobs red mill (or other brand) egg replacer, 1 tbsp egg replacer mixed with 2 tbsp water OR 1 tbsp ground flax seed mixed with 2.5 tbsp water

Cooking spray for pan

Pre-heat oven to 425°F

Melt butter. 

Whisk together dry ingredients until well combined.

Stir milk, egg replacer and butter into dry ingredients and whisk until smooth.

Pour batter into an oiled baking pan and bake for 30-40 minutes or until a fork inserted in the center of the loaf comes out clean. Cooking times may vary.

 

Miss Barbara Jean’s Soul Food Kitchen

115 Main Street, Norwalk

203-939-9598 for pickup or delivery.