Coffee alternatives to help you wake up

While caffeine can help get your body moving in the morning, health experts say too much can also cause side effects.

News 12 Staff

Feb 11, 2022, 2:54 PM

Updated 890 days ago

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While caffeine can help get your body moving in the morning, health experts say too much can also cause side effects.
Cutting back on caffeine can give your health a boost.
Tips for cutting back on caffeine include drinking water when you wake up and exercise to get you moving.
You can try some upbeat music or aromatherapy.


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