Fitness in 4: Dumbbell moves for stronger arms and legs

Performance coach Apollo Story shows us four moves for a stronger upper and lower body.

Jun 3, 2024, 1:58 PM

Updated 10 days ago

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You can work out with dumbbells at home or at the gym. Wherever you choose, they're great for a total body tone.
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.


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