Fitness in Four: Stretching and strengthening exercises

So many of us suffer from low back pain. Click here for some moves that can bring some relief.

News 12 Staff

Feb 14, 2024, 2:38 PM

Updated 58 days ago

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So many of us suffer from low back pain. That’s why it is important to incorporate stretching and strengthening exercises into our routines.
Here are some that can bring some relief.


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