Fitness in Four: Upper and lower body workout
Here's a way to get creative and add in some upper and lower body work, using what you see around you.
•
Jul 26, 2023, 4:04 PM
•
Updated 519 days ago
Share:
More Stories
2:37
be Well: Elevate your holiday decorations with greenery
9ds ago2:31
Fitness in 4: Proper treadmill form
9ds ago2:14
be Well: Candle decor for Hanukkah, Kwanzaa and Christmas
9ds ago2:41
be Well: Tips for eating healthy at holiday parties
9ds ago4:28
be Well: Sportscaster Erin Andrews discusses eye health
9ds ago2:48
Fitness in 4: Tighten and tone your arms
10ds ago2:37
be Well: Elevate your holiday decorations with greenery
9ds ago2:31
Fitness in 4: Proper treadmill form
9ds ago2:14
be Well: Candle decor for Hanukkah, Kwanzaa and Christmas
9ds ago2:41
be Well: Tips for eating healthy at holiday parties
9ds ago4:28
be Well: Sportscaster Erin Andrews discusses eye health
9ds ago2:48
Fitness in 4: Tighten and tone your arms
10ds agoRunning outside is great on its own. But why only do one exercise when you can do three?
Here's a way to get creative and add in some upper and lower body work, using what you see around you.
More from News 12
Your Road Trip Close to Home adventure guide for Dec. 26
0:25
Police: Delivery driver carjacked in Fairfield
1:37
Friday's Mega Millions drawing offers estimated $1.15 billion jackpot
0:52
Church choirs across Connecticut celebrate Christmas
2:36
Celebrate singing, dancing and entertainment at Curtain Call in Stamford
1:13
