Fitness in Four: Work your joints and muscles at the same time

As we age, it’s important to stay active. We can do that by working out our legs, our balance and our hands.

News 12 Staff

Oct 17, 2023, 2:04 PM

Updated 278 days ago

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As we age, it’s important to stay active. We can do that by working out our legs, our balance and our hands.


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