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Ready, Set, Fit: Training for Warriors

A program offers residents the chance to train like a professional fighter. Training for Warriors, or TFW, was originally developed by Martin Mooney. Mooney has trained world-class fighters and athletes.

News 12 Staff

Jul 14, 2014, 1:41 AM

Updated 3,627 days ago

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A program offers residents the chance to train like a professional fighter.
Training for Warriors, or TFW, was originally developed by Martin Mooney. Mooney has trained world-class fighters and athletes.
The program is available at local gyms, including Rock Fit Studio in Flatlands.
TFW costs $189 per month for 16 sessions in a small group with one coach.
 


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