Chef's Quick Tips: Berry Juice smoothie
This week, cookbook author, spokesperson, TV host, food stylist, and blogger Leticia Moreinos Schwartz, of Greenwich, shows Tina Redwine how to cook healthy without losing flavor.
Berry Juice
4 large(80g) strawberries
1/3 cup (60g) Raspberries
1/3 cup Blueberries (60g) or Cherries or Blackberries
1 cup coconut Water
1 tablespoon honey
Method:
Makes 1 tall glass.
Place all ingredients in a blender, puree for 3 minutes or until very smooth Strain over a tall glass
Contact
Leticia Moreinos Schwartz
www.chefleticia.com
www.chefleticia.com