What's Ailing You: Yoga for kids
This week's "What's Ailing You" report focuses on an issue to which many parents can relate: kids and how to help keep them calm. The owner of Norwalk-based LifePath Yoga and Wellness, Nina Antolino,
•
Dec 11, 2015, 4:54 AM
•
Updated 3,291 days ago
Share:
This week's "What's Ailing You" report focuses on an issue to which many parents can relate: kids and how to help keep them calm.
The owner of Norwalk-based LifePath Yoga and Wellness, Nina Antolino, is practicing what she's passionate about - using yoga to center herself and her 7-year-old son, Noah.
Antolino says the benefits carry over to his schoolwork and behavior.
Another expert, therapist Amanda Geffner of the Center for Hope in Darien, recommends a free app called Stop, Breathe, and Think to get kids to de-stress by doing yoga and other activities.
Yoga classes for children are growing in popularity in southwestern Connecticut.
News 12 Connecticut wants to know "What's Ailing You." You ask the medical question and we'll work to find you an expert's answer. Send your questions by way of Facebook or Twitter using the hashtag #WhatsAilingYou.
More from News 12
1:51
Blumenthal pushes for federal agencies to probe mysterious drone sightings over region
2:23
Clear, bright skies and frigid temperatures in Connecticut
1:56
'Take care of our neighbors.' Stamford Salvation Army needs toys, winter clothes donations
1:46
Broadway's 'Swept Away' gets second wind, announces extended run through end of December
4:12
Newtown mom continues to build daughter’s legacy 12 years after Sandy Hook tragedy
2:21
