Chef’s Quick Tip: Green Immunity Broth

Christine Dunst, owner of Embody Wellness Company, shows how to make a vegan soup that will  help the heal and repair the body. Ingredients: Makes about 2.5 cups *Use organic when possible 2.5 cups of hot water ( or use bone broth) 1 tablespoon of spirulina 2 tablespoons miso 2 tablespoons Extra Virgin Olive Oil ½ teaspoon of ginger or ½ inch of fresh grated ginger 2 garlic cloves Juice of 2 lemons Pinch of cayenne or turmeric (or both!) Pinch of nori as...

News 12 Staff

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Oct 18, 2018, 2:29 PM

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Updated 2,023 days ago

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Christine Dunst, owner of Embody Wellness Company, shows how to make a vegan soup that will help the heal and repair the body.

Makes about 2.5 cups

*Use organic when possible

2.5 cups of hot water ( or use bone broth)

1 tablespoon of spirulina

2 tablespoons miso

2 tablespoons Extra Virgin Olive Oil

½ teaspoon of ginger or ½ inch of fresh grated ginger

2 garlic cloves

Juice of 2 lemons

Pinch of cayenne or turmeric (or both!)

Pinch of nori as garnish (optional)

For a heartier broth add: ½ cup of kale or spinach

Blend all ingredients in blender/Vitamix. Add the spirulina last for a quick blend. Serve hot. To re-heat, use your tea kettle and add additional hot water to broth or re-heat on low/simmer on stove top.

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