Main

Sections

Features

News 12 Originals

Choose Your Region

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

Sections

Features

News 12 Originals

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address

Weekend Workout: Get your heart pumping with a bosu

Incorporate a bosu ball to ramp up your workout! News 12's Elizabeth Hashagen learns some moves.

News 12 Staff

•

Oct 31, 2020, 3:10 PM

•

Updated 1,285 days ago

Share:

More Stories

Weekend Workout: Awesome abs

Weekend Workout: Awesome abs

1,172ds ago
Weekend Workout: Burn calories with this intense workout

Weekend Workout: Burn calories with this intense workout

1,178ds ago
Weekend Workout: Squat jumps

Weekend Workout: Squat jumps

1,185ds ago
Weekend Workout: Using kettlebell or free weight

Weekend Workout: Using kettlebell or free weight

1,213ds ago
Weekend Workout: Standing abs exercises

Weekend Workout: Standing abs exercises

1,218ds ago
Weekend Workout: Mix up your plank and avoid these common mistakes

Weekend Workout: Mix up your plank and avoid these common mistakes

1,236ds ago
Weekend Workout: Awesome abs

Weekend Workout: Awesome abs

1,172ds ago
Weekend Workout: Burn calories with this intense workout

Weekend Workout: Burn calories with this intense workout

1,178ds ago
Weekend Workout: Squat jumps

Weekend Workout: Squat jumps

1,185ds ago
Weekend Workout: Using kettlebell or free weight

Weekend Workout: Using kettlebell or free weight

1,213ds ago
Weekend Workout: Standing abs exercises

Weekend Workout: Standing abs exercises

1,218ds ago
Weekend Workout: Mix up your plank and avoid these common mistakes

Weekend Workout: Mix up your plank and avoid these common mistakes

1,236ds ago
Incorporate a bosu ball to ramp up your workout! News 12's Elizabeth Hashagen learns some moves.
More from News 12
Stamford officials: Turn of River Middle School briefly placed in a shelter-in-place over altercation

Stamford officials: Turn of River Middle School briefly placed in a shelter-in-place over altercation

1:29
Afternoon welcomes sunshine and temps pushing 80 degrees to Connecticut

Afternoon welcomes sunshine and temps pushing 80 degrees to Connecticut

2:22
Officials eye plan to charge for on-street parking in New Canaan to solve parking complaints

Officials eye plan to charge for on-street parking in New Canaan to solve parking complaints

0:19
Tweed New Haven Airport reopens following shutdown due to security concerns

Tweed New Haven Airport reopens following shutdown due to security concerns

1:58
Residents at Bridgeport's Greene Homes community to be part of planning process for new complex

Residents at Bridgeport's Greene Homes community to be part of planning process for new complex

0:26
Freight train catches fire in Stamford; Metro-North now operating on or close to schedule

Freight train catches fire in Stamford; Metro-North now operating on or close to schedule

Deadline to get a Real ID is May 7, 2025. Here's how to get one in Connecticut.

Deadline to get a Real ID is May 7, 2025. Here's how to get one in Connecticut.

1:43
Garden Guide: These plants repel weeds and are a natural fertilizer!

Garden Guide: These plants repel weeds and are a natural fertilizer!

2:46
8 tips for children walking or bicycling to school

8 tips for children walking or bicycling to school

2:20
Connecticut's workforce celebrates new legislation guaranteeing paid sick time

Connecticut's workforce celebrates new legislation guaranteeing paid sick time

0:32
Police: Man wanted for Torrington bank robbery

Police: Man wanted for Torrington bank robbery

2:23
Stew Leonard’s considers 2nd attempt at bringing store to Orange

Stew Leonard’s considers 2nd attempt at bringing store to Orange

2:21
Stamford man recovers from rare Rocky Mountain spotted fever

Stamford man recovers from rare Rocky Mountain spotted fever

2:43
EXCLUSIVE: Bridgeport truck driver whose flatbed was struck in fiery I-95 crash says he’s grateful to be alive

EXCLUSIVE: Bridgeport truck driver whose flatbed was struck in fiery I-95 crash says he’s grateful to be alive

0:53
Bridgeport plans to restore the Perry Memorial Arch

Bridgeport plans to restore the Perry Memorial Arch

0:30
Little Feat to headline Milford’s 50th Oyster Festival

Little Feat to headline Milford’s 50th Oyster Festival

0:41
US provides $3 million relief funding toward reconstructing Fairfield Avenue Bridge in Norwalk

US provides $3 million relief funding toward reconstructing Fairfield Avenue Bridge in Norwalk

0:42
AT&T lauds nearly $500M investment in network infrastructure across Connecticut

AT&T lauds nearly $500M investment in network infrastructure across Connecticut

0:32
'Be careful when you're on your cellphone'. Bridgeport officials relay safety message following pedestrian accidents

'Be careful when you're on your cellphone'. Bridgeport officials relay safety message following pedestrian accidents

0:30
CT lawmakers vote to extend sick days to nearly all workers; bill heads to governor's desk

CT lawmakers vote to extend sick days to nearly all workers; bill heads to governor's desk