HEAT ALERT

Extreme Heat Warning in effect until 9 p.m. Friday

News12 New York
N12 Originals
Numbers & Links
Local
Crime
Weather
Politics
Celebrating America's 250th

Residents trying to beat the heat at the Jersey Shore face chilly ocean temps

Ocean temperatures can swing several degrees either way in just a few hours. At daybreak, Seaside Park had a reading below 60 degrees, and in Belmar it's in the mid-60s.

Jim Murdoch

Jul 1, 2026, 11:51 AM

Updated

Share:

More Stories

It’s blazing hot outside but before you run right into the ocean or pool, make sure you’re prepared for the shock of the cooler water. Visitors to Belmar Beach on Wednesday had some very different reactions after taking a dip.

“Oh, it was a shock! Said some choice words that I can’t say on News 12,” said Elyse McMahon, of Howell.

“It’s not bad. Once you get used to it. You just have to go in, make a run especially when it’s 100 degrees out. It’s perfect,” said triplets Kaylee, Lexi, and April Bussenger, who were visiting from the Lehigh Valley.

Ocean temperatures can swing several degrees either way in just a few hours. At daybreak, Seaside Park had a reading below 60 degrees, and in Belmar it's in the mid-60s.

“It’s honestly a thing we’ll recommend. Get yourself in some cool water, regulate that body temperature and just do whatever you can to cool off,” said Lt. Jack Gramlich, the Wall Township Emergency Management coordinator and an active lifeguard with Spring Lake Beach.

Lt. Gramlich recommends planning ahead if you’re spending time outside by the beach or pool.

“Hydrate today for tomorrow. If you feel start to feel lethargy and you were sweating and stopped sweating, any significant sunburn, seek shade, seek that cool water,” he said.

“It will be refreshing if you stay in for as long as you can tolerate it. Once they come out, they go back out, heat up and jump back in. It is tolerable. The water is warming up very slowly this year,” said Harry Harsin, chief lifeguard and Belmar Beach safety supervisor.

More Stories

Top Stories

01:55
F 12 Hr Planner daytime

HEAT ALERT: Even hotter for Thursday as high temperatures hit the upper 90s

02:08
justinpkg0701_2026-07-01-21-08-09

'Super important.' Bridgeport football program takes extra precautions to keep players safe during hot weather

00:29
erinstewart0701_2026-07-01-21-08-23

Erin Stewart fails to make first of three restitution payments to the City of New Britain

01:35
frankpkg0701_2026-07-01-21-10-51

Kenneth Joyner to go on trial for murder of Dominique Jones

AP26183071414295

U.S. beats Bosnia-Herzegovina 2-0 to advance to round of 16 and keep its World Cup dreams alive

cuffs

CAIR-CT: Suspect accused of making anti-Muslim hate calls, targeting mosques statewide arrested

01:32
marissapkg0701_2026-07-01-17-07-07_16-34-00,21

Battling more than flames: How extreme heat multiplies danger for firefighters

00:44
Screenshot 2026-07-01 105727

What to know about heat exhaustion and heat stroke as temperatures climb

00:58
X HeatSafety 2

Why your car becomes dangerously hot in summer heat

01:06
Fireworks

Firework safety tips ahead of Fourth of July celebrations

02:04
CTAGSummitPKG430Show070126_2026-07-01-16-53-31

Paying too much? State AGs gather in Greenwich for 'Driving Down Costs' summit

00:27
speed cameras

Ticketing starts Thursday for speeding drivers in Stratford as warning period for town's speed camera program ends

02:05
coupleclimbsempirestatebldg10pZC_2026-07-01-22-18-59

Daredevil couple from NJ faces charges for climbing Empire State Building

02:29
Screenshot 2026-07-01 062500

Milford plans to add armed security guards at elementary schools for 2026-27 year

01:02
Once Upon A Child

New children’s resale shop opens in Norwalk with focus on affordability and sustainability

00:11
Screenshot 2026-07-01 105727

Stratford beaches closed for swimming after heavy overnight rainfall

00:38
Screenshot 2026-07-01 051643

Mandatory watering restrictions take effect as Norwalk remains under drought advisory

03:50
CC71_2026-07-01-05-41-31

Conversation Connecticut: Summer activities for kids

02:07
justinpkg0630_2026-06-30-21-07-21

'Expecting a whole lot of people.' Norwalk ice cream shop readies for influx of customers during extreme heat

00:22
QUdecision0630_2026-06-30-21-26-51

Federal judge denies injunction to allow Quinnipiac rugby to remain a varsity sport while lawsuit proceeds

App StoreGoogle Play Store

info

Newsletter

Send Photos/Videos

Contact

About Us

News Team

News 12 New York

follow us

Twitter

Facebook

Instagram

more resources

Optimum Corporate

Optimum Service

Advertise on News 12

Careers

Content Removal Policy

© 2026 N12N, LLC

Privacy Policy

Terms of Service

Ad Choices