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Health Matters
Story image: Study links marijuana use to higher risk of infertility, miscarriages and genetic defects
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Study links marijuana use to higher risk of infertility, miscarriages and genetic defects

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The many health benefits of vitamin D explained

The recommended daily allowance of vitamin D for adults is 600 to 800 international units. A doctor can help determine if a person needs more, but too much vitamin D can be toxic.

Story image: Are you drinking enough water? Here's why doctors say it's important to stay hydrated
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